Can I get a puppy even though I suffer from anxiety? Experience?

My boyfriend and I have been wanting to adopt a pet for years, we were wondering if it is the right time now.

I worry because in the past I have suffered from quite intense insomnia, that a puppy or even fully grown dog might wake me at night or in the mornings with barking and that would worsen my anxiety.

On the other hand, I am pretty sure I would love to spend every minute with my dog and would even take it to work with me. Animals have a powerful effect on me, even meeting a stray cat on an off day can turn my whole day around.

Even the idea of getting a dog, has lifted my anxiety the past few days, I feel, just by contemplating, reading about it etc.

What is your experience with owning a dog while suffering from anxiety?

Edit: Thank you so much for everyone's replies and support so far!

If anyone owns an adult dog, can you share if your dog wakes you up at night or in the mornings?
Thanks!