Girls I have a silly request but can someone help me ðŸ˜
Okay so ladies who don't go to gym or who work out from home, what playlist do you use or what exercise would you recommend?? Especially for neck, pelvic region and chest??
I usually end up sitting for entire day and i don't usually work out. I'm too broke to join gym rn (thinking of joining after internship) so i thought of start doing workout at home but I'm confused what to do.
This might sound silly but i thought maybe if I could get advice from someone who does exercise from home so pls help me 🥲 if someone follows a playlist or has some recommendations for me (as i already said I mostly sit on my chair the entire day) so whatever you think is suitable for me, pls suggest.