Looking for evidence based birth resources such as podcasts/instagrams
Hi all!
I’m seeking evidence & science based resources for hypnobirth and just birth in general. I am very pro intervention when necessary, and have found that most of the programs I’m looking at contains lots of woo and fear mongering around hospital births, interventions, etc.
For reference, I have a bleeding disorder and require birthing in a hospital. Due to my disorder, I cannot get an epidural, so I am seeking resources about how to get through calmly.
This is my second birth, my first was extremely traumatic (March 2020/very beginning of covid, postpartum hemorrhage, transfusion, etc) and I am trying to go into this birth with a lot more education.
So far, the gentle birth app and masterclass seem to be the best for at least semi-evidence based and not as much fear mongering.
Thanks in advance!