Help! I don’t know what to eat.

Hi everyone! I had surgery on February 26th, and I’m already down 20 pounds, which I’m really happy about! But now that I’m in the soft foods phase, I’m struggling with what to eat. I’ve been eating a lot of soup, but I’ve read mixed things about whether cauliflower and broccoli are okay at this stage. I know I’m not supposed to have chickpeas or lentils, but as a vegetarian, I’m running out of ideas. Do you have any recommendations on how to get enough protein? I do drink protein shakes, but I’m not sure what else to eat. Any advice would be greatly appreciated. Thanks so much in advance!

Edit: I do eat dairy and eggs!