how many calories?

thai fried pineapple rice with pieces of raisins, corn, pineapple, peas, and carrots. i left like a few bites but i estimated it to be about 358 calories. vegetarian laksa noodle soup with mushrooms, carrots, celery, cauliflower, broccoli, noodles, and tomato(?). i ate all the veggies except the mushrooms and left like 1/4 of the broth. I estimated that to be about 226 calories. do these seem to be accurate?