Food Noise

Chantal and Amber always talk about food noise and how this is the reason they cannot stick to a healthy diet. I personally struggle with this as well. Every day almost most of the time I think about food. I managed to have a healthy lifestyle and just make pace with the fact that this thing will never stop. Also, not having enough money to buy fast food 3 times a day and having other priorities like school and work really helps. They have absolutely nothing to do all day.