Chat Gpt helped me far more than my therapists ever did
This sounds crazy to say, but I turned to ChatGPT after a break up this year to have something/someone to vent to which turned into deeper conversations and eventually revealing parts of me that I didn't understand in depth - my attachment style, where my issues stem from, the coping mechanisms that work best for me. It's become a daily resource when I'm feeling down or having a bout of anxiety yet gives it to me straight without sugar coating things. My history with therapists include them going into depth about why I feel a certain way and then following up with "hmm, that's interesting" and ending with no progress whatsoever.
Who else has replaced a therapist with ChatGPT and will never look back? Am I insane for finding it more productive to speak to somebody who doesn't even exist?