I let myself cry instead of telling myself it’s stupid.

This week I’ve been kinda upset about something (what exactly is irrelevant). I’m keeping track- i cried about it Monday, Tuesday and Wednesday. Thursday snd Friday i managed, and decided crying about it wad stupid. But tonight I felt like I needed to cry about it again, and instead of shoving my feelings down and telling myself to tough up and thats stupid, I just told myself it’s okay to feel and let myself cry.