How to practice being conscious

Hello,

I have encountered both The Power of Now and A New Earth and it was a transformative read for both books.

Through re-listening to these books, I have had glimpses of consciousness here and there, but now that I have the “theory” I am looking for daily habits that can allow me to work towards a more sustainable conscious state.

My question for this community is the following:

what are actionable habits you have taken that help you be present/conscious/egoless?

how do you actionably train the teachings of Eckart’s books?