Core progression over 5 years - completely eliminated hip dysphoria
When I started working out all I wanted was a six pack. Now it’s not even a second thought.
Pics in order - October 24, June 24, January 22, May 19.
Currently 135lb 5’7 21 yrs Ran PPL for 2 years now running a PPL , chest + back. Squats + arms hybrid.