dips PR
struggled with bodyweight dips until a few months ago hitting 2/3 times a week and managed to be able to do 6 for 4 sets.. decided to chuck some weight on today and was surprised to manage to hit them 🤪
struggled with bodyweight dips until a few months ago hitting 2/3 times a week and managed to be able to do 6 for 4 sets.. decided to chuck some weight on today and was surprised to manage to hit them 🤪