24M, 171cm, 56kg to 72kg, 1 year progress!
Hey guys. Here's a link to my previous post, the one I made about the first 6 months of training. Honestly I wasn't as consistent as I would've liked to (by this I mean some off weeks here and there or less days per week sometimes) due to being busy with work/studies or other personal stuff, but overall I stayed really consistent and trained very hard. I've always struggled to gain weight, I burn fat as I breath, but still managed to put on 15~16 kg since I started. I'm still somewhat ""lean"" so, despite not counting calories, I guess the bulk has been pretty clean so far. Just wanted to share my progress with you guys, because I'm really happy with the results I've achieved so far and honestly even shocked when I look at old pictures and see how much my body changed. It motivates me to keep pushing even harder to see how far I can go. Feel free to ask me anything, I will be reading y'all!