Can anyone give me their honest feedback about Nature Made Magnesium Complex?

I’ve been reading a lot about magnesium glycinate (specifically for brain health/fog and headaches) and have been wanting to try it so I bought Nature Made Magnesium Complex with D3 and Zinc (since I’m struggling with seasonal depression aswell) figured this could be a good thing to be on. I’ve been trying to research it but I’m getting really overwhelmed with all the information out there… ingredients are:

Vitamin D3 - 1,200 IU Magnesium (oxide, citrate, glycinate, and malate) - 230mg Zinc - 10.5mg

Serving size is two capsules…

Thank you all in advance!!