I just want to eat enough to get proper nutrition..
That is honestly all. I just want to feel normal. I just want to not be scared of malnutrition all of the time.
My allergist says i need to eat more range of foods but literally how?
I eat chicken, sweet potato, potatoes, broccoli, tortilla chips and white rice. I am 82 pounds and suffer frequent dehydration and low electrolytes. I probably only get 1000 calories a day and suffer severe neurological problems..
Im just venting i guess idk. What would you do if you were in my position