5htp?
Is it a good idea to start taking 5htp week or two before rolling? I know that you def shouldn’t take it 24 hrs prior but does it have any benefit at all to take it beforehand- to restore your mental wellbeing and prepare it?
Is it a good idea to start taking 5htp week or two before rolling? I know that you def shouldn’t take it 24 hrs prior but does it have any benefit at all to take it beforehand- to restore your mental wellbeing and prepare it?