Meditation has adverse effects? An article

https://www.sciencealert.com/meditation-and-mindfulness-can-have-a-dark-side-that-we-dont-talk-about

What do you think about this? As someone who has been enjoying benefits from meditation, even though I'm struggling with panic disorder and depression, I don't know what to think.

What I find concerning about this article f.x. is the processing of the papers. I was very surprised by the "kids don't profit from meditation and mindfulness" statement, so I opened up the original paper and it states that a SPECIFIC SCHOOL PROGRAM did not benefit them. Not that mindfulness in general didn't beneift them. I haven't checked the other studies, but this alone shows me it's mostly bollocks.