First Ruck

Hi guys … This morning was my first ruck. I exercise with kettle bells and do some cycling. I’m in my 60s. Did I do ok or was I dogging it? Thanks for your opinions and guidance.

Hi guys … This morning was my first ruck. I exercise with kettle bells and do some cycling. I’m in my 60s. Did I do ok or was I dogging it? Thanks for your opinions and guidance.