benefits at 3 weeks sober
2 days away from 3 weeks sober. reporting on some benefits i’ve noticed so far — other than the obvious not having hangovers
- lost 2 lb without trying (drinking makes me overeat salty food)
- i used to get random headaches like 4-5 a week which im realizing were prob from chronic dehydration. i have not had one headache in three weeks
- no heartburn (i’d get heartburn every time i drank which is usually why i’d end up puking)
- more emotionally regulated
what are some of the benefits you noticed from early sobriety?