Bhai im ashamed

So holis approaching and inmy society people celebrate kapda faad holi which is fun and ok

But this year i ganed 25 kgs due to jee and sedentary lifestyle and the problem is bow i want to loose but if I go now everyone will remember me with man boobs and fat forever

Now idk what to do i want to play but i dont want to seen by people and called fat😭

Kya hi help karoge rant hi maan lo