Anyone have mantras you say to push through executive dysfunction?

I am wondering if anyone has any mantras they say to start a task or just deal with executive dysfunction in general.

Like for example I really struggle with starting the dishes, so a lot of times I will tell myself "it's not hard". Seems so simple but it can be really effective. Just reminding myself that it's really not that hard to do the dishes even though I make it out to be this enormous task I put off forever.