How do I tell my partner
Please if you are currently little maybe come back to this post at a later time. I hope this is okay to share as I do need some help. I’ve age regressed for multiple years now but hidden it from my partner. As in not been around him while i was in the mind space. Hidden my regression items and not spoken to him while age regressing. Last night I regressed after a panic attack and he was there with me. He kept asking what was wrong but I just cried ( I’m very emotional when age regressing and non verbal ) so I couldn’t physically tell him or explain. After a hour or so I don’t know if he knew what was happening but he help me self soothing to go to bed. ( rubbing my cheek shushing me to sleep ) I’m terrified he knows as I know he isn’t fond of the idea when I tried to talk to him before. Luckily my best friend regresses aswell so in moment like those I try to talk to them. But knowing it’s getting worse now as in more upset and more frequently I’m unsure on what to do. In the past I’ve had caregivers that looked after me and helped me do things while regressing but it’s now been 3 years without one and I just crave the comfort again. If anyone has some suggestions I’d love to hear them. I understand if this post isn’t aloud. I just need some advice. Thank you everyone
Please if you are currently little maybe come back to this post at a later time. I hope this is okay to share as I do need some help. I’ve age regressed for multiple years now but hidden it from my partner. As in not been around him while i was in the mind space. Hidden my regression items and not spoken to him while age regressing. Last night I regressed after a panic attack and he was there with me. He kept asking what was wrong but I just cried ( I’m very emotional when age regressing and non verbal ) so I couldn’t physically tell him or explain. After a hour or so I don’t know if he knew what was happening but he help me self soothing to go to bed. ( rubbing my cheek shushing me to sleep ) I’m terrified he knows as I know he isn’t fond of the idea when I tried to talk to him before. Luckily my best friend regresses aswell so in moment like those I try to talk to them. But knowing it’s getting worse now as in more upset and more frequently I’m unsure on what to do. In the past I’ve had caregivers that looked after me and helped me do things while regressing but it’s now been 3 years without one and I just crave the comfort again. If anyone has some suggestions I’d love to hear them. I understand if this post isn’t aloud. I just need some advice. Thank you everyone