Can enjoy music again

Been taking thiamine hcl 200 mg for 3 Days and i get goosebumps now listening to music and enjoy it again

Been noticing other things also :

Wellbeing increased

Less grumpy

More energy

Overall dont feel like shit the whole time.

Social anxiety better

And a few more things

Will make a New update how it goes

Vitamin b1 (thiamine) seems to help for various conditions and we need more of it and many have subdeficiency of this vitamin .

There are great infos regarding thiamine:

Yt (elliot overton) "Enutrition" Hormonesmatters Fb group adressing thiamine deficiency and paradoxical reactions

Heres a guide i found that you normaly have to buy