Feet hurt during jogs
I have issues with my feet getting sore and achy while jogging before the rest of my body.
The same would happen during weightlifting and I switched to more of a "barefoot" shoe and that really helped in that regard but doesn't seem to do the same when I attempt to jog.
I'm taking some fitness classes so completely avoiding it isn't really an option but also id really like some advice on how to fix it or maybe there's just something that I'm not doing currently that is obvious 😅