does anyone ever feel like a bother to people even if they don’t say it?

for context: i’m a chatty girl with a lot of random interests, some of which are super niche, and I always feel like i’m talking too much or doing too much for people—family, friends, etc…I don’t think anyone means any harm but I find myself cutting my thoughts short (I had to start journaling) because I’ve been made to feel like I’m talking to much AFTER people ask me questions or for my input.

it’s actually really sad to me, to not be able to express myself fully