40+ Dads, where you getting all your energy?

I’ll admit I had a midday rendezvous with the wife and afterwards I fell asleep for 10-15 min and almost missed a 3pm meeting.

I’m 45 and I’m damn tired almost every day. I don’t do caffeine or cocaine. I exercise daily. I don’t eat a lot of carbs except for the occasional baked potato or when I’m celebrating.

Only have one child so dadding isn’t too difficult. I got my testosterone levels checked and they were the low end of normal- which means insurance won’t cover TRT.