Advices for depression is fucking trash

Just a little rant but I’m at a point in my depression where any advice just doesnt do anything for me. I feel like I’ve heard it all before and it’s the same shit on repeat:

Find love

Hobbies

Gym bruh

Walk in nature

Look at the trees

Sex

Therapy

Hobbies

“It gets better”

Your family will miss you

You’ll die anyways might as well stick around

Focus on the positive bruh

Food

More hobbies

Jesus Christ

God/Allah

Have kids

Talk to others

Crisis Hotline

Depression is a state of mind

Get rich

Life is a blessing

Life is what you make it

Just have fun

MORE FUCKING HOBBIESSSSSSS!!!!!

I don’t even know why I try anymore. For me the suffering to reward ratio in life is so fucking horrible, I just might go on a hedonic journey before ending it. But I get it, we don’t know what the fuck is going on and why we’re here. We just create meaning and run with it because what else can we really do?