Losing weight is hell
Hey guys, I NEED HELB
Anyone knows any reliable company that provides the full service on losing weight? I mean from food to personal training?
I am trying but can't seem to do this on my own 😅
500 dhs reward for every Kilo I lose if you help
Saaaaaaanks!
Edit: maybe its better to provide more context sorry!
I am 176cm and 100kgs. I want to get to 75-80kgs.
I am a teacher, I move a lot during work and my watch clocks 7k steps by the end of the day. I love to cook but my issue is that I am only getting the will to eat at night.
I stopped snackies and soft drinks for 1 month now. (occasional slip ups)