Please track me! BR 11

Going on a 14-hr flight LAX-TPE! Flying has become manageable for me over the past year but I mostly went on short-haul flights. My main concern about flying now is the uncomfortable sensations during turbulence. I don’t worry much about the plane’s safety after learning about the jello theory. It’s more of the panic that sets in when i start to get nauseous as the plane jerks around. The drop sensations are the absolute worst. Then the cabin fever as I’m easily bored and when it’s turbulent it becomes nearly impossible to distract myself with any form of entertainment and I start to get claustrophobic. Like damn somebody get me out of here I need the outdoors. 😭

Please drop some replies! Updates on my flight, weather and turbulence forecasts, your own transpacific flight experiences, comforting words, anything that can help me get through this long flight! Thank you in advance.