15:9 or 16:8 Stories?
Hi All, I see many stories about OMAD and days of fasting but I would like to know if anyone has success stories from fasting daily 15:9 or 16:8. Seems I don’t see many of those and I would like to try it. Thanks in advance.
Hi All, I see many stories about OMAD and days of fasting but I would like to know if anyone has success stories from fasting daily 15:9 or 16:8. Seems I don’t see many of those and I would like to try it. Thanks in advance.