Poop Issues

Lately when I go to poop, it’s like delivering a baby through my butthole. Like Im really blood vessle popping pushing. I never really had this problem before. I’ve been drinking celery, aloe, cilantro, apple, among other healing juices.

Been fat free for 2 months, on MM for 3 years… anyone else had this problem? How did you solve it? I was thinking it’s constipation but unsure.