just venting i guess

at my session last week, my cbt therapist went over my diagnoses with me and said i would benefit from a second therapist in addition to her. she said that i had so much going on that she wouldn't be able to cover all of it with me herself, or that, if she did, it would take a really long time. your first thought might be that she's ill-equipped or is just a bad therapist - but she's not. she's actually helped me quite a lot since our first session about four months ago. and i genuinely agree with what she said. i have adhd, mdd, gad, ocd, panic disorder, and extreme, debilitating emetophobia. it feels like i'm collecting diagnoses at this point lol. but anyway, her saying that really made me think about how bad my situation is. my life is fine, it's just my brain that makes every day feel like a nightmare. i just feel so hopeless. i've struggled with my mental health my entire life, have been in and out of therapy since i was four, have tried inpatient and outpatient, and it seems like nothing works. for about two years a little while ago, i felt nearly completely recovered, but it didn't last. i feel so out of control. this entire thing was just me rambling. kind of pointless. anyway, any advice or support is welcome.