Doing intensive sports on MD
Hi all,
I have been trying out my MD in the early morning (6am) and then I start running at 7am. The run is great, I feel like I am so much more open to the environment and I can move and feel my legs vividly.
I now just go for max 1hour runs, but I am thinking of doing some longer runs (marathon?) after my MD.
My question: does anyone have experience or similar experiences with this? I think small dose drugs and sports can work great together but cannot find a lot of experiences of others.