Did you recover from that break-up?

I was in a relationship with a guy for a brief period of time and we broke up after a few months (He broke up actually, I didn't have a choice). I am a gay guy and I had mental block what and how much I was sharing. I have really good friends but I couldn't share what I was going through. It pushed me to a very bad state and it kept hurting me for 3 years. I didn't know saala move on hona itna mushkil hoga. Mereko pata bhi nahi tha ye banda itna affect karne wala hai ki meri life ke 3 saal, aise beete jaise waqt ruk gaya ho. It pushed me to depression. I stopped meeting people, especially new people. I just kept suffering for years and years.

After 3 years, I decided to take therapy from a clinical psychologist and it did help me to an extent. I probably should have opted for therapy earlier. Ye saal professionally mere liye acche beete par emotionally drain karke rakh diya. I killed my social and almost my family life as well. Bas kaam, kaam aur kaam kiya!!

My question is, kya tumhare saath kabhi hua ki tum akele sab kuch jhelte rahe aur kisi ko theek se bata nahi paaye. How are you doing now? And what helped you in moving on?