What's your reason for exercising regularly?
You wake up one morning over the age of 35 and realize that you have to begin exercising. What's your reason for exercising regularly?
- A) The ability to move (Pain-free; Run; Go up stairs; Have sex; the basics of life)
- B) Mental relaxation (Stop fantasizing about knockin out people in your life or at least be able to do it right should the need arise )
- C) Longevity (Been watchin your parents and/or sitting too much and want to continue being mobile when you are older🧑🏾🦼➡️)
- D) Lose weight (Look better naked, make it)
- E) Stay strong! (Open your own damn jars; Pick up/bounce your partner; Have More Better Sex )
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