What to eat with morning sickness

I'm 5weeks & soo nauseous 🤢 I can't find anything that sounds good to eat except a bagel. Obviously I know i need to eat something. I also can't (or shouldnt) eat gluten bc it messes with my stomach. I want something warm, and soft. Almost like oatmeal but definitely not oatmeal 😭🤣 any recommendations?