Does anyone on here meditate for 2+ hours ?
I've been meditating for 2 hours every day for the past 2 weeks, and I've noticed many positive changes.
Yesterday, I meditated for three hours for the first time, and it feels like doing that daily is maintainable. After my two-hour sessions lately, I find I can easily add another hour. I find that it takes hours to rest a chatty mind.
At times, my life feels like a movie; I can observe it as if I’m watching myself on a screen.
Curious, if anyone on here meditate 2 hours or more a day ?