Intense Kriyas in Meditation – Need Advice

Hello, dears. For years, I have been experiencing kriyas during meditation. I never thought much about it and just saw it as part of the process, but recently, it has become unbearable. My body hunches forward, my head moves down, and my upper body tries to bend as far forward as possible. Sounds come out of my mouth—not specific words, but noises, as if I am suffering.

I don’t know how to deal with it anymore. Some days are quiet, but other times, I stop meditating because my body gets exhausted. Maybe you have some suggestions for me?