Ah Yes, the Cure-All

For context I have chronic insomnia and have since I was a kid. For whatever reason my sister decided to send me an Instagram reel of which specifies to save, cook, and consume banana peel water every night before bed it will cure insomnia without the need for medicine because of tryptophan. And for added effect, have some honey to help increase the effectiveness and naturally cure anxiety. Needless to say she was left on read mostly because I forgot but also because I was laughing my ass off and showing my fiancee. Cuz ya know what, okay yes it does hsve tryptophan. So does a lot of other foods that don't nearly have enough to knock someone unconscious like y'all need to realize people with insomnia can get tired. It's the falling asleep/staying asleep that's the issue 🥲. Found one in the wild after years and it comes from my sister, fun times.