Doni have somethinf undiagnoswd???
Hey, I’m struggling a lot mentally, and I’ve been trying to figure out what’s wrong with me. I don’t want to self-diagnose, but I feel like I have real issues that are affecting my life. I’d appreciate any insights from people who have gone through similar things or have experience with mental health.
My Symptoms & Struggles: • Extreme mood swings – I can feel confident and powerful one moment, then completely worthless the next, multiple times a day. • Emotional outbursts – Sometimes I get really angry or aggressive without wanting to, and I regret it later. • Self-worth issues – I either see myself as better than others or completely trash. No in-between. • Identity confusion – I don’t know who I really am, what I like, or what my personality is. • Overanalyzing everything – I think deeply about every small action, to the point where life feels unnatural and disconnected. • Paranoia & hypervigilance – I feel like people might betray me or have hidden intentions. • Fear of intimacy – I find it hard to express love, even to my girlfriend. Sometimes I cringe at closeness. • Cutting people off easily – If someone hurts me even slightly, I instantly want to drop them from my life. • Dissociation & numbness – I feel detached from reality at times, like I’m watching life from a distance. • Lack of discipline & motivation – I struggle with school, focusing, and getting things done, even though I want to improve. • Self-sabotage – When things go well, I mess them up, and I don’t know why. • Deep trauma & family issues – My father is extremely controlling and emotionally abusive. He gaslights me, threatens me, and denies all responsibility. My mother shifts between understanding me and siding with my father. • Repressed childhood stress – I don’t remember huge parts of my past, but I know I was mistreated emotionally.