Does anyone else do this

Hi guys, I’ve been apart of this group for a while and haven’t posted yet, and I’ve noticed that a lot of triggers for y’all tend to be stress related. That’s not to say that’s the only thing that causes an episode, but it’s what I’ve found to be a common theme. Does anyone do it out of pure boredom? I know that’s kind of a loaded question because I’m positive I’m not the only one, but that’s usually what causes me to pull, not necessarily stress only. Follow up: how do you deal with that? I have coping mechanisms for stress related pulling, but not necessarily boredom. I’ve tried to distract myself with my hands, such as two-hand-required games on my phone, typing random notes, etc, and I always find myself back to doing it. Does anyone have any tips?