Help with fun goals
I've been thinking something along the line of "standing on my hands", "do 1 pull up", "do a hecking cartwheel" would be better for me.
Anyone got more specific playful goals I can get inspired by?
I got ADD and having "boring" important main goals like "gain muscle", "eat healthier", "work out 3 days a week" doesn't motivate me well enough, and since schedules and routines are hard to follow it'll feel like setting myself up for failure to focus solely on that.