Advice on how to hold crow pose higher and for longer? What do I need to work on?
Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)
Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)
This is about 3 months progress of working on ankle mobility as suggested from this sub on my last thread
Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)
I inherited 2 Guinea pigs today from a friend who was allergic. I named them Dan and Love. They say hi
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I swallowed a silica pearl canister plz read and haaalp
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I swallowed a silica pearl canister and my butthole is burning. Plz give advice
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Left is last year and right is today. I’m finally able to have my heels touch the floor and I can get down into squat without falling. How can I work on getting my back more upright now? Sorry, not best comparison pix but I didn’t have a good photo for “before”.
Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)
Can’t do a lot of Pilates moves due to my protruding tailbone ..
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I can’t figure out the pattern on the top of this piece for today’s daily quest .. I’m VIP and level 5. Any help?! 😬
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Just finished this Nintendo puzzle by SpringBok. I’m in love with it but so mad that 1 piece is missing!
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