IFS and SE
Behavioral activation vs respect for parts?
Where does limited beliefs & self sabotage come from in parts work?
Newbie question - is a good imagination required?
I feel Robert Falconers example of UB in the book is not holding up to my experience with a malicious part of myself
What are your (loving) critiques of IFS?
The cops are following me around
Do you think it is possible to train yourself to smoke marijuana at night and go to sleep without eating?
Is quitting weed worth it
what is the emotion of "shame", really?
is "you don't know anything about me, how do you love me?" a normal response from a kid to a new person, or is it an exile trauma related way of thinking?
Impending doom part that mostly shows up in my luteal phase
Accepting my lot in life
What kind of part are physical aches and pains?
How to feel and discover my parts?
Mother was in "Sweden"
How do I deal with nonsensical answers from parts?
Comforting movies/ tv shows for a 3 year old part?
Does IFS map over to attachment and subconscious?
Confused about Self and Self Energy
Feeling a big shift 2 days after witnessing an exile (TW)
Hyperfixations/Special Interests presenting in IFS?
Books recommendations
How to be rebellious without breaking the law
Which plushie do I get?!
