What are your go-to winter coping strategies to prevent overeating?

My weird little brain hack that might help others: Eat what you’re ACTUALLY craving

10k steps seems difficult for me

Why is my Xbox series x slow?

Does anyone else’s skin get so pale from anxiety that they look anaemic?

My body produces EXTREME heat sometimes

Anxiety tips

Anyone else find rain really relaxing?

if you have severe anxiety, is there anything that helped you/made a difference this year?

How does your anxiety physically manifest within your body?

I have “crazy eyes” from a lifetime of trauma and mental health struggles and I am really insecure about it.

Severe anxiety and ocd, should I move up to 60mg?

Cheating ocd- I am scared to make connections with people

Really intense eyebrow knots that won’t go away permanently.

What normal task gives you anxiety?

Worst Physical Symptoms?

Is deep breathing just as effective for anxiety if you do it while multitasking?

[Skin Concern] Terrible depression and anxiety have ruined my skin in the last 9 months

EXTREMELY anxious about flying tomorrow

‘You look great, you don’t need to lose anymore weight!’

What physical symptoms accompany your anxiety

How do you deal with derealisation

[OFFICIAL] Daily Feedback Thread

First single off my upcoming project out now! Song is called I Get Around and is produced by a fellow Buffalo artist. A more saucy cut then you might be used to from me, hope everyone enjoys!! All criticism welcome.

Recently I've been going through a lot of hardships, stuff that makes you stop and really think about how unfair life can be, going through these hard times is what inspired this song, about not only reflecting on how hard life is, but about having a direct conversation with life itself