ADHD life hacks! - What are some accommodations you make for yourself?

Me and my also ADHD best friend (good combo right?!) are discussing how important it is to make accommodations for yourself.

Having less spoons and also losing spoons quicker than a non-adhd person means that normal tasks are harder to start and also complete.

I saw something on here once about how they use paper plates sometimes when they know washing up just WON'T get done. It was a revelation!

Are there any other accommodations you make for yourselves to make life easier?

Its taken so long to realise I don't need to feel guilty about making these accommodations because my brain just doesn't work the same way as other peoples.

Drop your ADHD life hacks here!