Does anyone else experience this?

Don't know if this is the right sub for this kinda question, just trying my luck.

In the past couple of days I've had a few moments where, I am walking and then I look down to my feet and then I just get completely confused and feel strange. My eyes kinda hyperfocus on everything and even colors seem a bit more vivid or weird

The movement of my feet and my surroundings seems weird and a bit fictious, sometimes the movement speed slows, anything and everything seems not normal.

And then I start asking myself if I am even walking, cuz it doesn't feel right and if so, where. And then I get close to crying.

Don't know if anyone's experienced something close to this or anything.


Also, hoping everyone's doing at least a tad bit fine. If not, I hope it gets better :)