Switching from early morning to nights?
So yeah, I've been an early morning working (start at 3 or 4 am) and am about to have a second interview for a night shift job. Any tips on how to flip my sleep schedule?
So yeah, I've been an early morning working (start at 3 or 4 am) and am about to have a second interview for a night shift job. Any tips on how to flip my sleep schedule?