What goes on in your mind when you are doing cardio / running for over 30 minutes or so?
Emalee shining her phone light directly in Nate's face to wake up.
What's your reason to work out?
I want to go to the gym, but I am to introvert and scared to do so.
1560 day yesterday, so good I’m repeating today
Skinny fat
i just💔oh my
4-way hip flexor workout
Help… PLEASE
1st day of calorie counting!
How many calories is this?
Colt and Debbie 2.0
Why did the WinCo in South Salt Lake get rid of their self checkout?
Do you need to be in a calorie surplus to gain muscle?
400 cal meal ideas.
F/26/5’8” [320lbs > 210lbs = 110lbs] (2 years) Face got smaller, features got bigger! 💜🤎
How do you guys say CICO?
Foods/meals that have been the biggest help to you?
Favorite non-scale victories?
What’s your favorite Greek Yogurt recipe?
Favorite fiber sources?
Dollar tree dry roasted edamame: 360 cals 36g protein
Are you supposed to eat back your workout calories?
New recipe? Fiber now 70
This is a screenshot of Villaggio's Instagram post. Please be aware of who you support when spending your hard earned money.
