Can I eat 2 boiled eggs half an hour prior to my workout?
Pull-ups; the king of back exercises? A discussion.
Holi celebrations in doon?
M25, 5’11, was 88 now 77.5kgs , tranformation post .
My Fitness Journey Gave Me Results… and a Face Full of Acne!
They were twins
Has anyone used this Peanut butter? How's the taste? And does it offer the claimed protein?
Masala to sprinkle over boiled eggs?
Where to book the cheapest flight ticket?
Rate my leg+core day routine
My kind of Valentine Day ❤️Falling in love with fitness helped me battle loneliness.
T-Bar row form check #3
What's your opinion on this?
Best peanut butter?
Shoulder pain in bench press?
Dear parents do you need a tutor?
Why do people keep buying Peanut butter when you can make it at home...
Day 1 of cut, just some brisk walking today. Posting this for my own accountability.
The jock itch thread! Those who actually beat jock itch, share your story and how you beat it!
Nakpro pea protein seems fake
Do we have to get tickets for the Jubin Nautiyal concert at Raipur stadium??
Kon-kon aa raha hai kal opening ceremony mei? I am coming alone, wouldn't mind some company...
Should I buy plant based protein?
My TDEE is around 1800 calories. Here are my current macros, need someone to review and tell me if this is okay for sustainable weightloss?
CF folks from Gujarat, you guys ever meet?