1 Year Transformation (Same Weight)

This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
M/23/5’10” [149-194lbs] (2 years)

"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!
2 yr transformation | M 23 150-192lbs

r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
23 M 5’10 192lbs

r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
Decent Genetics + 1 Year of ⚙️
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.August 2023 - June 2025
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.23m 190lbs 5’10
r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.M/23/5’10” [220-190lbs] (4 Months)

"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!
Face Change after 1 year of being enhanced

The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
Selling 1x Nico Moreno
Here's your place to sell your passes to EDC Las Vegas and other events hosted by Insomniac Events. Please visit the pinned FAQ for details on policies and more. Join the Discord: https://discord.gg/electricdaisycarnivalFor people saying my face exploded

This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
POV: You got over you’re fear of needles

This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
Selling 1x EDC LV GA (Toronto)
Here's your place to sell your passes to EDC Las Vegas and other events hosted by Insomniac Events. Please visit the pinned FAQ for details on policies and more. Join the Discord: https://discord.gg/electricdaisycarnivalAugust 2023-April 2025 (19 month transformation)
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirectionAug 2023 - Apr 2025

This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
M/23/5’10” [150-205] (1.6 years)

"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!
1.5 Years of Progress

This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
9 Months of Being Enhanced (185-220)

This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
22 5’10 222lbs Bulking 💪
r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.22 5’10 221lbs (Bulking)
r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.M/22/5'10" [185 - 221lbs] (8 Months)

"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!